Personal Training

Personal Training Sessions

Reaching your health and wellness goals is not a one-size-fits-all process. You have unique needs and will benefit from a customized plan.  When you work with Kat, you get to share your goals, nutrition and fitness habits, challenges, and any other information that will help her understand YOU personally. Kat will work with you to create the ultimate fitness plan suited perfectly for your lifestyle.

Your consultations and workouts with Kat will take place at Spirit Wellness Club in Cedar City, Utah.

Sessions and Packages*:

Single 1-hour Session:  Club members-$30/Non-club members-$35

Monthly Consultation Package (Includes-Consultation, 1-Personal Training Session, Printed Plan, Weekly Check-Ins):  Club members $40/Non-club members-$45


Get Started Now. Call For Your Free Consultation!

Kat Rodriguez, ACE, RYT