3elements@bluezeliayoga blends yoga, fitness training and healthy nutrition for a holistic approach to wellness. This unique program awakens the mind, body and spirit helping you feel more happy and alive!
Feel Happy and Alive!
The sessions are held in Kat’s beautiful home fitness and yoga studios located in Cedar City, Utah. The fitness studio offers a fully equipped private and clean space for your workout. The yoga studio provides a tranquil sanctuary for yoga and mediation.
Private, Fully Equipped and Relaxing Studio
Each individually designed session focuses on building functional strength, increasing cardio fitness, creating flexibility, and developing nutritional awareness while melting away stress and tension. This well rounded program creates a lean and supple physique, a centered and calm mind and an uplifted spirit.
Get Healthy, Fit and Confident!
3Elements@BluezeliaYoga package: 4 – 1 hour sessions $120
Get Started Now! Call For Your Free Consultation.
Kat Rodriguez, ACE, RYT